There is so much information that it can be hard to know where to start.
So, I have pulled together a short list of my recommended resources. I continually add to this list, so check back regularly.
Listen to
- OpenHearted - for all things related to mental health and neurodiversity
- The Invisible Gift - the show all about turning Neurodiversity into possibility.
- Faster than Normal - bite-size ADHD advice & experience in about 20 minutes per episode
- ADDitude - my 'experts' go-to. These podcasts delve into ADHD theory & research and can hit the 60min mark
- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments” [podcast episode #30]
Research papers
You Tube
Short reads
- ADHD in Women - From ADDitude Mag. They have a vast amount of valuable articles.
- ADHD in Women - a symptoms checklist
Amanda
Founder & Lead Consultant- Thriving With Neurodiversity