Thriving with Neurodiversity's
ADHD Starter Kit
Welcome fellow ADHDer!
This ADHD Starter kit is more than just a collection of resources: it's your starting point to self-discovery and thriving with your unique brain.
From my lived experience and 7 years of research, the ADHD starter kit includes the most engaging, educational and at times funny, information from an amazing list of experts.
Embrace your strengths and Thrive!
*The Urban Dictionary defines Weird as 'Unique in so many ways'.
A selection of facts, data and humour to educate, reassure, and welcome you to your wonderful new life as an ADHDer!
All broken down into three key steps.
Listen
Watch
Read
- I think I have ADHD! - Tamara May, Research Fellow - 5 Min READ
- ADHD in Women – a symptoms checklist - 5 min READ
- What does an Autistic, ADHDer brain look like? - The Neurodivergent Women podcast. 73min LISTEN
- ADHD Myth Busters - true or false? - 3 min READ
- Recently diagnosed - what next? Read these top 10 tips - 3 min READ
- Failing at Normal: An ADHD success story, Jessica McCabe WATCH
- NEW - Coming out as Neurodivergent - READ
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- How to ADHD - YouTube, multiple 3 min videos, WATCH
- The ADHD brain - 5 mins, READ
- OMG, so that's why I do that! - typical ADHD behaviours. 10 mins, READ
- Russel Barkley 30 essential lessons - WATCH
- Australian Clinical Guideline for ADHD - consumer companion. - for those who love detail and data READ
- ADHD girls and embracing differences - Samantha Hiew 54 mins LISTEN
- A strengths based approach to ADHD - 10 confidence-boosting examples - 5 min READ
- ADHD 2.0 - Essential strategies for thriving - Dr Ed Hallowell. 60 minutes LISTEN
- Is ADHD even real?? How to respond to family and friends with tact and facts - 5 min READ
- Ditching the negative narrative around ADHD - Open Hearted Podcast 60mins LISTEN
- ADHD hacks from ADHD experts - 10 mins READ
Who to follow on Tik Tok & Instagram
