This post started as a Linkedin response to show solidarity with Kelly Morris. and for all other fellow ADHDers, or those who think they may have ADHD. If you are on Linkedin I highly recommend reading Kelly’s post on ADHD medication.
Some people might think you don’t need meds, or that ADHD is the latest fad (actually, it was first recognised by the medical community in 1902) 💊 .
These opinions, or uneducated and stereotyped responses, are dangerous.
All it does is increase the stigma and discrimination for ADHDers, stopping some people from seeking the help they desperately need.
To take or not to take ADHD meds is a personal choice. This is my personal experience of taking ADHD meds.
🌫 Before – A brain fog that won’t lift. Important details and people’s names are trapped in the fog. Some days it clears, other days it releases nothing.
💡 With meds – First day – I could literally feel the fog lift, Wowsers!
🌫Before – In meetings, I take copious notes to help retain knowledge. I don’t join in discussions as I often ask a question someone just asked. – embarrasing.
💡With meds – I sat in a 2-hour meeting and paid attention FOR THE ENTIRE MEETING. Mind blown! Is this what the average brain can do?
🌫Before – Social anxiety. I would have a 1:1 conversation with someone. I can see their lips move but I am also focused on the bright light, the noise from the kitchen, I realise I have lost track of what they are saying and then worry about how I cover this, while still, not listening properly.
💡With meds – I can focus and engage with people better now, and know to choose quiet locations for chats. I also fidget/ stim more, and this helps me stay focused.
🌫Before – my racing hyperactive brain meant that I struggled to relax and always had to be doing stuff. Never relaxing
💡With meds – I can slow down a bit and be more present with my kids
🌫Before – I knew I was different, didn’t know where I fitted in, my confidence had been eroded
💡With meds – I understand’ me’ for the first time in my life. I know my strengths and weaknesses. I embrace my ADHD and now count other ADHDers as my closest friends.
🌫Before – hormones exuberated all of my ADHD symptoms. Especially my grumpiness!
🌫 With meds – As I am female, of a certain age, hormones are worse and my ADHD medication is less effective. On these days I am still VERY grumpy and stay away from people.
Pills don’t teach skills and I have made some beneficial lifestyle changes.
But, until you have spent a few days in the brain of a neurodiverse mum, battling extreme hormone swings, a job, and two neuro-diverse kids – don’t tell me that all I need to do is more exercise or meditate!
❓ If someone tells you they have ADHD, or think they have it, do you know what the best thing to do is?
Be Curious and be kind. They aren’t looking for your advice, just your understanding.
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